Register HERE to Reserve Your Spot
To Your Health and Fitness,
Dave Fannin

The Body Firm Personal Training
and Fitness Boot Camps
How Much Weight Did You Gain
During The Holidays Last Year?
Here's How *This Year* You Can Lose
That Same Amount (instead of gaining it)
For more information contact us at:

The Body Firm
316 Bailey Ave. #108 Fort Worth, TX 76107

Register HERE to Reserve Your Spot
On average, Americans gain from 8 to 13 pounds during the Holidays...only to make yet another failed
New Year's Resolution to try to lose it.
Tell you what.

I'll even guarantee your satisfaction.

Here's how that works: Grab your spot. (You do that by hitting the button that says "Reserve Your Spot" and completing your order).

You'll get started on the entire system this coming Monday. 

Come to the classes. Follow my nutrition program. Complete the program. If you feel I haven't lived up to my word-- every single word on this website-- just ask for your money back.

No attitude. No excuses. Just a refund. That's how real this is.

I'm not forcing anyone to be a member of this program.

It works, it's been proven to work for almost anyone (regardless of situation or experience)... and I'm as certain as I can be that it will work for you, too.

However, this is all about movement and tackling the keys to success. If that doesn't work for you, you have an "out" with this unconditional guarantee.

This takes all the pressure off your shoulders... and means you should not hesitate to get involved, if what I'm describing has made your "skinny glands" squirm even a little bit.


Amberly Johns-28-Teacher F.W.
I'm down 14bs and lost my 6 soft drink a day habit in this program.This is one of the best things I've ever done for myself.

Joyce Munday, 62, Chef F.W.
I lost 11lbs, and 9ins overall in only 21 days! I've literally done no exercise in the last 20years before this. Now I look forward to it.
Katie Mayfield-21-Student, F.W.
I'm down 11lbs on the scale and 10 ins overall. My bodyfat went from 31% to 23%. I dropped fat so fast!
Cecilia Saenz-44-Paralegal F.W.
In my first 2 weeks I've lost 5lbs and 2ins in my waist.
Gene Reynolds-44-Air Traffic Controller- HEB
In my first 4 weeks on the program I've lost 18lbs and 3ins off my waist!.
Caitlyn Speck-33 HEB
I've dropped 8lbs and 10ins in my first 4 weeks!
Karla Lorenzen- HEB
In only 8 weeks I've lost 16lbs, 7ins overall and I've gone from a  size 14 to a 10.
Remember that's just a start check out these clients results.

Sound familiar?

So how much did you gain last year? And the year before? And the year before that?
So let's say it was just 8 pounds. Wouldn't you rather lose that weight during the holidays -- from Thanksgiving to New Year's -- rather than gaining that same weight?

Here's another quick question for you:

Have you ever made one of those promises to yourself during the holidays that you weren't going to gain a bunch of weight?

That this year was gonna be different, and you would start reaching your goals BEFORE New Year's?

Have you ever started following a diet or workout program only to find that you didn't have all the tools, knowledge, and motivation to do it "on your own" let alone tackle it during THE BIGGEST weight-gaining season of the year? 

Now all of a sudden your pledge to lose weight during the holidays turns into a just-don't-gain-more-than-5-or 10 or even 15pounds battle.... a battle that you unfortunately seem to lose every single year.

You start out alright and try to "be good" at parties while begrudgingly and enviously staring at your friend that seems to be able to eat whatever she wants and never gain a pound.


Then you try to sneak in a couple extra laps around the block and maybe pop in one of those "Sweating to the Oldies" DVD's to burn off that second glass of egg nog that you "couldn't resist". 

And then worst of all, even after all of your sacrificing and suffering and attempting to "be good" until New Year's, you still end up fitting a bit more snugly in those jeans and finding any baggy sweatshirt or scarf in site to cover up the 8 pounds that you inevitably gained anyway. 

More importantly, you've wasted your time and 4 weeks later you STILL have no results and you're still:

   The same weight you were BEFORE the holidays(or even 8 or 13 pounds extra)

  Carrying around an even slower metabolism than you had a few weeks ago

  Not fitting into any of your old clothes and quickly outgrowing the new ones

  Just as frustrated and defeated as you have always been

  Desperate to lose the weight for good except now you are even further away from your goal

At least you can hide your holiday fat gain in your winter sweaters and big coats right?

But wait,

Why is losing weight over the holidays so friggen hard?!?

Every Year That Same Vicious Cycle That Haunts You 

  The promises you would make to yourself to maintain ultimate willpower this year... 

  The inevitable "fold" at a party where some treat or confection was irresistible...

  The splurge that led to another splurge...and another splurge...

  The weight gain that seemed to come on more ferociously and more quickly than any other time...

  The "I'll do better Tomorrow." promise. [broken]

  The feeling of HOPELESSNESS come New Year's Resolution time when you're even further away from my goals..
So what does this mean for you?

I know what you are going through because We've all been there. And you do not have to waste the time doing absolutely everything wrong.

And that is why I know EXACTLY how to lead you to a leaner, fitter version of yourself-- even during the time of year when most people GAIN a bunch of weight.

I can show you EXACTLY how to jump start your metabolism, strip off all those extra pounds, and shed inches in just 21 days.

                        So Let Me Tell You How The
                     DFW Holiday Belly Burn
Came To Be...

A couple of years ago  I was searching for a solution for my clients to stay on track during the Holidays when they were going to be constantly tempted with crazy fattening food, around people unsupportive even hostile to their goals, and their schedules out of control.

So I came up with the Holiday Challenge to help keep them on track.

I also decided at that time to let some new clients try out the program to see just how fast we could get them results during the most challenging time of the year.

We took their before measurements, dialed in their eating plans(completely personalized-because no two people eat alike) made sure they had access to an Unlimited Boot Camp schedule(mornings-nights and even a Saturday available.

And one last thing....I told them to cheat on their diet.

That's right cheat and cheat hard.

Because a cheat meals are built into our program to make it work better. And there's all kinds of reasons you want to cheat like giving yourself a psychological break, increasing certain hormones that help you burn fat, really too many to go into here.

So you could get insanely fast results and indulge in some of your Holiday favorites.

Without all the guilt and stress of old-school don't eat this ever with that, deprive yourself til you'd eat a shoe diets(that don't work anyway).

So after that first Thanksgiving Fat-Loss Challenge went off we got results like Tony and Christina Vasquez.



Tony lost 5lbs and tripled his strength. While Christina lost 5lbs and 1inch in her waist in only 3 weeks, even though they'd been working out regularly before the program. 

Now with our program it's normal to see results like 18lbs in 4 weeks like Gene here==========>

But it did get the wheels in my head turning quite a bit...

Not only are these amazing people TOTALLY transformed their bodies, but they did it during Thanksgiving, Hanukkah, Christmas, Kwanza, and any other eat-anything-you-want occasion you can think of.

So it got me thinking...

I folks are shedding a TON of body fat using my programs...and do it all during the holiday season...why couldn't ANYONE do the same thing, see the same results, and still get to indulge in the holiday feasts and not feel like they were giving up all the holiday fun?

Its on! My quest to find a holiday weight loss solution has been a top priority, and the good news was that I've been able to figure it out.

I've tested....and tweaked...and experimented for nearly a year!

And what I came up with delivered even better results than I could have ever hoped for.

Not only was I able to design a program that fires up even the slowest of metabolisms, melts off body fat at warp speed,

AND of course it involves a weekly cheat meal where you can eat whatever you want once every 7 days....

I was able to super-charge the entire thing and produce the same results in just 4 weeks! I'm sure you can imagine my excitement.

And the DFW Holiday Belly Burn Was Born....

It's called The DFW Holiday Belly Burn and I have to say, it's truly my most potent fat loss program to date.
But there is something
I have been keeping to myself...

We will be using the holiday feasts and parties to our metabolic advantage. That's right, we will use a little known metabolic trick to ignite your fat burning furnace 24/7.

How do we do that? It's a secret!
(That I will share with you when you are one of the 15 to register below.)

But before I tell you exactly what it is, let me ask you a couple questions to find out if it's right for you. So, are you ready ...

Would you love to drop an INSANE amount of body fat in a very short amount of time?

Are you ready to lose 4-8 inches off your waist?

Would it excite you to literally have your clothes FALLING off of you?

Are you prepared to completely change the way you look and feel?

Are you ready to LOOK BETTER this New Year's than you have in the last 5 (or 10)?

(All In Only 21 Days?!?)
Before You Say Yes, Read This...

If you want on board you have to be serious and absolutely committed. Let me say that again:


Here is the thing, I am only going to accept the first 15 (qualified) people that apply. This is because the level of attention you will get requires a great deal of my time, and my top coaches time.

So only 15.

You will be weighed in and completely measured by me prior to the start of the program. This includes "before" pictures.
Jessica Horton-27-Administrator, HEB
I've lost 7lbs of bodyfat and 3 ins off my waist. I feel fitter, tighter and more toned than I have in years.
"I've lost 10 pounds and 18ins. This program works faster than anything else I've ever tried.!"-Tina Spence, 32, Hairstylist, Bedford
"I dropped 22lbs and 3 sizes, I've not felt this good in years!"-Tammy Dombeck, 40, Fort Worth
"I've dropped 36lbs and 21inches overall. I'm in the best shape of here life!"-Sally Joslin, 48, Aledo, Educator
"I've lost 32 pounds and 23 inches and 7 ins in my hips alone. Now I'm training for a marathon!"-Kristen Sutton, 35, Registered Nurse, Arlington
"I've lost 2 Dress Sizes and I'm more toned than ever before"-Kristen Jenkins , 39, Hospital Executive, Aledo
In just 12 weeks I've lost 20 pounds and 9inches overall. This camp is so worth it I just feel good, no I feel great! Itzel Pena, 25, Researcher, Fort Worth

Here's the Deal...

You're going to work your butt off for the next four weeks BUT your results are going to come super-fast and will be significant if you simply follow the program and do what I tell you.

The program is simple in its brilliance. You'll come and workout with me  and my trainers at least three days per week for four weeks, and eat the foods that I've outlined for you in the program. It's probably the easiest nutrition plan I have created you just read it and eat it and the results will come.

And the eating program I give you will NOT be a starvation diet. I'm totally against starvation diets. It's actually a decent amount of calories manipulated in a crafty way to help your body burn maximum fat and to retain muscle tone during the 28 days....

And you get to splurge on Thanksgiving...and Christmas... and Hanukkah...without guilt! (Logging your food is mandatory though.)

I'm pretty certain you will actually enjoy it.

Now here's the best part of this whole thing!

Since this is the new & updated release of the DFW Holiday Belly Burn, and since I'm only taking on a small group of 15 new clients for this program, I've priced it for anyone to afford.

The entire Holiday Belly Burn program is only $97

This LESS THAN HALF PRICE of my normal rate. At that price I am almost giving this program away.

Like I said, the program "OFFICIALLY" starts this coming Monday December 1st (register early, you can start early).

So if you want to be one of the first 15 people on the program and get a lot of fat burning and muscle toning done in only 28 days...and feel AMAZING in your own skin come 2014, then you need to lock in your spot for this Monday.

This is your chance to change your body in only 28 Days!

Dates, Schedule &
What You Are Getting Yourself Into

Program Dates:
Monday, December 1st -Tuesday, December 31st
(Early Sign Ups Start Right Now!)

Initial Assessment / Weigh in Dates:
Monday - Sat, December 1st-Sunday December 8th. (mandatory)

Training Sessions:
You will have Unlimited Boot Camp Access. Camp normally lasts 45 minutes additional targeted training will be performed 3 times per week. I know you are busy (who isn't?), that's why we have camps ranging from 5am and going until 6pm daily. We definitely have a time that will fit your schedule. 


Current Training Schedule:

Fort  Worth-

Mon/Wed/Fri: 6am

Mon/Tue/Thu: 5:45pm

Sat: 9:30am


Mon/Wed/Fri: 5am


You will be given a completely personalized nutrition program(remember no two people eat alike) at your weigh in. This will include a full program breakdown including food choices and supplementation recommendations (plus Holiday Cheating Guide!).

Accountability and Coaching:
The coaching sessions will be scheduled weekly. The exact days and times will be provided during the program. You will be getting full-on accountability for the duration of the 4 weeks.

Secret Sauce:
Just like McDonalds I have a secret sauce. Well it is not really a sauce, but I do have secret fat loss techniques which I will be sharing with you during the course of the program. You will be receiving multiple emails per week from me personally with tips and techniques to enhance your fat loss. This will make what are usually times of extreme stress and overeating manageable and survivable (plus you'll be leaner too!).